Andy frost got in to the five second club this week and then ran a new PB yesterday
In the Fives
www.facebook.com/redvictor5secondclub/videos/2130200250621809/
Then backed up with another 5
www.facebook.com/redvictor5secondclub/videos/780872962365401/
New PB yesterday
www.facebook.com/redvictor5secondclub/videos/742707332914365/
In the Fives
www.facebook.com/redvictor5secondclub/videos/2130200250621809/
Then backed up with another 5
www.facebook.com/redvictor5secondclub/videos/780872962365401/
New PB yesterday
www.facebook.com/redvictor5secondclub/videos/742707332914365/